There is much that needs to be done for the preservation and development of the Punjabi language in Canada. Right now is a crucial time for the Punjabi community to work towards creating a brighter future for our language in Canada. Canada is recognized as an exemplary multicultural country. All cultures are equally accepted and respected here. However, the biggest …

Ever think that highly-organized prison escapes were only stories you see on movies? Well think again. Canada is home to some of the most intriguing felony escapes in North America. Follow along as we name some of the most infamous jailbreaks in Canadian history. #1 “Dear Mr. Prime Minister, Thanks For The Skates!” Famous, robber and drug smuggler, Lucien Rivard …

By Amrita Lit Before you turn the page, I promise you this isn’t a cliche post about the new year being here and this being all the ways you can reinvent yourself. Instead, what I am aim to do here is share what has worked for me to not just improve my life but change it drastically. 1.) GET OFF …

Dala Lama was once asked, “What surprises you the most about humanity?” He responded,“Man, because he sacrifices his health in order to make money. Then he sacrifices his money to recuperate his health.” When I first saw that quote, it really resonated deeply within my heart. I thought to myself “Isn’t this what everyone is struggling with? Why are we …

By Amrita Lit Do you remember when and where you had your first drink? How about your last? Probably a few days ago or maybe even hours. It seems like alcohol consumption is now a integral part of many peoples regular lives. Going to a party? Well be sure to drink whilst getting ready, being transported to, during, and most …

One of the most traumatic experiences for young children can be their first few visits to the dentist. They may have heard horror stories from friends or television and it makes the entire process unfriendly for the children, their parents and their dentist. SmileTown is reinventing the way families go to the dentist. Their offices are dedicated to creating an …

Dear Joti, How do I make my boyfriend do romantic things without me asking for them? How can we get what we want without communicating it? We rarely ever do and that’s why you have to say something! You can tell your boyfriend that romantic gestures are important to you in a relationship and let him take it from there. …

By Amrita Lit The other day I was wandering around downtown Vancouver with my husband and baby. A little bit up the street from us I saw a woman visibly upset and shouting at her boyfriend or husband. He was attempting to comfort her and calm her down but he wasn’t having much luck. She was super angry and kept …

Looking into the toilet bowl is like looking into a crystal ball for your health? The color of your urine can change depending on how hydrated you are what foods you have been eating and even as a weird side effect to certain medications. Here’s what your urine color says about your health — and when it could signal a …

Thinking about weight loss as “dieting” is the first thing that comes in our mind and is often the biggest mistake people make on their weight loss journey. Weight gain is not only the product of your mismanaged diet but also a mismanaged lifestyle. Changing the habits of your daily lifestyle can create an easy approach to achieve your weight …