It’s a cold and dreary day.  The weather has definitely shifted, and it’s time to pack up the summer clothes and bring out the winter wear.  The long summer days are behind us, and these darker days have brought out a pensive mood.  After picking up my coffee, I notice a group of elderly Punjabi men gathered on the benches …

Eating healthy does not have to be difficult. If you develop a routine of adopting positive healthy practices, eating healthfully can become second nature. Make a few changes in your lifestyle and adding few eating habits that can do wonders to your skin and body. “I’ve realised that the secret to good habits — for nutrition, or anything else — …

If you’re suffering from skin-related problems like acne, eczeme to spider veins, don’t fret! You can easily cure them at home. Nutritionist Keri Filtness has offered her expert advice on the most common skin-related problems and how one can tackle them, reports femalefirst.co.uk. Spider veins: Spider veins are tiny capillaries that run close to the surface of the skin and …

Breathing second-hand marijuana smoke could damage your heart and blood vessels as much as second-hand cigarette smoke, says a new research. Reduced blood vessel function may raise the chances of developing atherosclerosis and consequently lead to a heart attack. Atherosclerosis is the disease process that causes plaque build-up in the arteries, which narrows them and restricts blood flow. “If you’re …

What comes first – a wedding dress or wedding shoes? What if you buy the best of attire for your D-day but the shoes are not comfortable? Footwear is equally important and while buying them comfort should be given priority. Lauren Rudy, an associate buyer at David’s Bridal – a clothier that specialises in wedding dresses, says that “there definitely …

With the weather turning colder, it is important to ensure you make some changes in your skincare regimen in order to keep up with the dropping temperatures. Colder weather causes much of the natural moisture on skin to decrease, leaving it feeling dry and uncomfortable. Here is a list of budget-friendly tips, tricks, and products to incorporate into your routine …

– By Nadia Ali   With the holidays fast approaching there will be no shortage of parties and get-togethers, which means the joyous hustle and bustle of family and friends around the house. The holidays are not only the perfect occasion to end the year on a positive note but also kick off the new year surrounded with special people …